Everything and everyone is energy; thus energy is the foundation of all healing. The question is: How do we move energy to improve our health to achieve balance?

Goal = Learn 4 Energy Gates of the body that fight diseases, builds energy, balances our minds, reduces stress and generally improves the immune system.

Starting from the top of the body and working downward, each gate works in conjunction with the other to move energy (Qi) and re-balance the body. There is potential for remarkable shifts in one’s health and well-being.

This class is good for everyone - and it’s simple! The gift is ours. Let’s help the body, mind, emotions and spirit achieve optimum health.

Classes will be small and intimate. Taught seasonally in 3 sessions.